Do you yearn for more SONG in your life? Do you have a desire to dive
into your creativity to share and express in a soul-centered group that prioritizes
your heart songs AND upholds integrous song sharing? Do you feel blocked in your creative expression and need a container to support, invigorate, and inspire you?
I've been called the 'midwife of song' by countless clients who've come to reignite their unexplored creative dreams, and it would be my absolute honor to do the same for you.
I hold a deeply safe space where mistakes are celebrated and edges are
stretched to help you BLOOM into your song.
Bloom is the perfect container for those either totally new at making music or for those who have been strumming and writing for years. If you're new to playing music, join us in Seedlings! If you are a solid beginner/early intermediate join us in Sproutling.
Not sure which group you fit in? Click here for the quiz!
Online Baritone Ukulele Bootcamp
4 Wednesdays
from 11am - 12:30pm PST.
April 17, 24, May 1, 8
All sessions recorded and available so you do not need to be present for the group but it's always better if you are!
If you're thinking about joining Sproutling but need a refresher, this course is for you and is included if you sign up for Sproutling!
Do you have little to no knowledge about learning to play a stringed instrument but are hungry to learn? Embody the basics and start writing your own songs in this seed-cracking journey.
- Learning how to play the baritone uke/ another instrument of choice if desired
- Basic music & rhythm concepts taught
- Strengthening the voice and understanding the mechanics of how to find "your sound" and ear training!
- Improvisation/ channeling and clearing blocks around the fear of expression
- Learning how to write/ receive songs
- Magick, Ritual + Play!
Click here for dates + to schedule an interview for SEEDLING
Mondays in Sebastopol from 6:30 - 9
Includes 2 daylong retreats and 9 evenings and optional one-on-ones.
Daylongs: Sat May 11 + Sat July 20
(Optional Beltane Daylong Sun May 5)
Mondays in Sebastopol from 6:30-9:
May 13, 20, 27, June 10, 17, 24, July 8, 15, 22
Have you been playing for a while and are looking to dive deeper into songwriting, recording, collaboration, improvisation and theory? Join me and your fellow sisters and lets get sprouting!
- Diving into theory & rhythm.
- Taking your songwriting to the next level and breaking free from old patterns
- Exploring collaboration in an environment that encourages your creativity.
- Recording audio, video, and sharing your work online.
- Exploring more challenging group songs + exquisite harmony
- Flowing into improvisation/ channeling
- As always, Magick, Ritual + Play!
Click here for dates + to schedule an interview for SPROUTLING
Unsure of your group placement? Take this quiz or contact Lauren for an interview.
COVID19 Safety:
We are requiring all participants to take a rapid test anytime we meet in person. If you have any symptoms or have been exposed to someone with COVID within 7 days we will be practicing community care and asking you to not to join us unless you can take a rapid PCR the day of. Additioally, if you have any symptoms of any kind we will ask you to refrain from joining in person but can get you on Zoom!
If this group SINGS to you, please contact Lauren by filling out the doohickey below. Please make sure to check the dates first before scheduling an interview.
If you'd like to be on Lauren's mailing list, click here
or the Womens Facebook ExpressSING group here.
